austria wellness retreat

Retreat into Wellness©

presents

Austrian Wellness & Relaxation Retreat

Friday 12th – Friday 19th June 2026
or
Saturday 13th – Saturday 20th June 2026
(Final dates to be confirmed)

Hotel Sonnschein, Niederau, Wildschönau, Tyrol, Austria

A Return to the Alps

Following the success of our 2025 retreat, we are delighted to return to the stunning alpine village of Niederau. Surrounded by breathtaking mountain scenery, fresh alpine air, and warm Tyrolean hospitality, this is the perfect setting to relax, recharge, and immerse yourself in wellness.

Our retreat will be hosted at the 4-star Hotel Sonnschein, a traditional family-run hotel with its own state-of-the-art wellness centre and spa. Renowned for its welcoming atmosphere, it combines modern comforts with authentic charm.

What’s Included

  • Return flights (including hold luggage)
  • Exclusive airport lounge access while you wait for your flight
  • Luxury transfers to and from the airport and hotel
  • Half Board dining: a generous alpine breakfast and a delicious 4-course evening dinner made with locally sourced produce
  • Single rooms with balcony: en suite (bath or shower), hairdryer, plasma TV, radio, safe, telephone, and free Wi-Fi
  • Unlimited access to the Wellness & Spa facilities: indoor and outdoor pools, saunas, aroma steam bath, infrared cabins, and more
  • Bathrobe & slippers provided
  • Wildschönau Activity Card, offering discounts on local attractions and services

Optional Salzburg Add-On

Start your retreat with a cultural highlight!

  • Depart for Salzburg on Friday, staying overnight in this beautiful city.
  • Spend Saturday sightseeing, enjoying a musical interlude, and shopping.
  • In the evening, travel on to Niederau for the rest of your stay.
  • The overnight hotel in Salzburg is included in the cost.

Example Weekly Itinerary

Mornings

  • 7:00am – Yoga Vinyasa Flow
  • 8:15–9:15am – Breakfast
  • 9:45–11:00am – First session
  • 11:15am–12:00pm – Second session

Sessions include:

  • Gym Fitness, Light Exercise, Dancercise, Aqua Aerobics
  • Vinyasa Yoga, Loma Viloma & Pranayama
  • Meditation Practice, Chakra Awareness
  • Optional Omni Teaching, Art & Creativity
  • Introduction to the Mayan Medicine Wheel

Afternoons

  • 3:30–7:30pm – Free time to relax, sunbathe, swim, or use the spa
  • Afternoon tea available at the nearby Hotel Austria (optional, extra cost)
  • Optional therapies (€49 per 1-hour session):
    • Michael: Reflexology, Massage
    • Stephanie: Omni Healing, Omni Kriya Energy Massage
      (Appointments booked and paid on-site)

Suggested Day Trips (9:30am–4:30pm)

  1. Kufstein – Medieval Town
    Visit the historic fortress, wander the old town streets, enjoy local shopping, and discover the Riedel Glass Factory. Return by 4:30pm.
  2. Aufach Cable Car & Art Day
    Take the cable car from Niederau to Aufach, enjoy stunning alpine views, the local Gast Haus, spending a relaxing day with art and creative activities.

Evenings

  • Two Social Evenings:
    • Wednesday in the village
    • Friday at the hotel
  • Other Evenings:
    • Yantra Yoga
    • Vibrational Meditation
    • Crystal Work & Chakra Cards

Price & Payment

All-inclusive Retreat Price: £2,095

  • Deposit: £300 at booking
  • Balance: spread over 8 monthly payments
  • Final payment due by 30th April 2026

Book Your Place Today

For information, pictures, and reviews, visit: retreatintowellness.com

  • Stephanie – 07879 858 804 | This email address is being protected from spambots. You need JavaScript enabled to view it. | malindi.co.uk
  • Michael – 07595 041 953 | This email address is being protected from spambots. You need JavaScript enabled to view it. | michaeljlifepurpose.com

Michael

Stephanie

Tel: 07879 858804
Email: info@malindi.co.uk
Web: www.malindi.co.uk