Wellness Programme:

2025

Day 1 Sat 5th July 2025
Day 2 Sat 19th July 2025
Day 3 Sat 2nd August 2025
Day 4 Sat 16th August

View Details

Residential Retreats:

2025

DATES TO BE
ARRANGED

View Details

Relax & Pamper Days:

2025

Saturday 11th January
 Saturday 25th January

View Details

Upcoming Talks in 2025

Improving Health, Lifestyle and Spiritual Development

7th December 2025
10am to 3pm £15
Hermon Hall Glogue, SA36 0DT

View Details

Men's Wellness Days:

Awareness & Informative guiding to better mental and physical health

Saturday 29th March 2025 10am-3pm

£55 to include lunch

View Details

Children's Happiness Days:

Encouraging better mental health and perspective for their roles in this world

DATES TO BE
ARRANGED

View Details

Womens Wellness Days:

Improving Health, Lifestyle and Spiritual Development

Monday 17th March 2025
9:30 am to 3:30 pm £60
Hall near Dryslwyn

View Details

Come to relax and refresh in our Wellness Retreats and Courses based in Carmarthenshire, Wales

Are you looking to improve your health,

your lifestyle, your peace of mind?


If yes, or if you feel you would like to learn more about improving your life, then welcome to our new concept  -  retreat into wellness. Click to view our current retreats.

Stephanie and Michael, both experienced practitioners in life health therapy, have devised a new and inspirational series of four individual day workshops to help you live your best life.

The format of the programme will be in a welcoming, safe and relaxed environment where you can be yourself alongside other likeminded people. Other Teachers are joining us in 2025, more information to come soon.

retreat into welness reteats

Our sole purpose at Retreat into Wellness is simply to provide you with a range of skills to improve your life

Emotionally

Mentally

Mindfully

Nutritionally

Physically

Spiritually

  • To deliver life enhancing tools with experienced and caring teachers
  • To encourage people from all backgrounds and ages to come together
  • To create a space and a place for empowerment
  • To find time for learning and nurturing



images/thumbsgallery/1.jpg images/thumbsgallery/2b.jpg images/thumbsgallery/3.jpg images/thumbsgallery/4.jpg images/thumbsgallery/5.jpg images/thumbsgallery/6.jpg

Stephanie and Michael were both very welcoming and knowledgeable. The Introduction Day was full of different aspects to help improve your life and wellbeing. I really enjoyed the fitness and yoga session and took away exercises to continue with at home. At the end of the day, I felt very relaxed and chilled. I would recommend the course and thank you to Stephanie and Michael for a great, fun, and knowledgeable day. Helen x

Helen

Feedback 4th June 2023

Stephanie and Michael were very welcoming and approachable. I found the whole day very helpful especially the breathing exercises. I found the meditations deep and meaningful. Have loved the whole day!! The food was very good too! Liz

Liz

Feedback 4th June 2023

Excellent content of the day, Michael and Stephanie worked well and provided a safe space. It was a beautiful group and experience. I would definitely recommend this to others. Lunch was delicious.

Deborah

Feedback 24th June 2023

Amazing Buffet. Totally relaxed, Lovely to share my Omni experience, positive breathing techniques. I would totally recommend this to others to help people understand the advantages of mindfulness and Omni. Day was presented well by Michael and Stephanie.

Andrew

Feedback 24th June 2023

Michael

Stephanie

Tel: 07879 858804
Email: info@malindi.co.uk
Web: www.malindi.co.uk